Renovate your life. Proving it’s never too late.
-
Exercising at 50 : A New Mindset
I’ve had gym memberships for the last 30+ years. I’ve done CrossFit, boxing classes, spin classes, rowing workouts, weight training. I’ve done everything that a gym has had…
4 min read
-
Coping at 50 : The Ear Bud That Saved Christmas
Try it if you don’t already know. I found peace during the holidays and all it took was one little earbud. Let me first admit that before this…
4 min read
-
Change at 50 : Doing New Things
Why is this so hard? Everything I want to write out I can see it in my brain, I can feel it in my heart and gut. But…
4 min read
