My Word for 2025 is Change.
My word for 2025 is Change. I want to change it all up because what I don’t change I am choosing. I want to be and do opposite of every belief and act of insecurity, denial and ambivalence.
But I get that it’s not a snap of the finger or the wiggle of the nose that puts me immediately into opposite land. So I’m starting with my biggest enemy, my head. It’s my gut that’s brought me to do this but good grief if my head hasn’t already put up its dukes with thoughts of “you can’t do this”, “you’re going to put in all this effort and nothing is going to happen”, “you never stick with anything”, “you don’t actually want to succeed”….my head is a heavy hitter, the accusations are endless.
So I’m punching back with music and meditation. I’ve created a playlist of songs that put my energy in such an uplifted space that my brain forgets its humming along! I want to flood my head with such good feelings that my actions naturally flow from it in the direction that I desire.
Take a listen on Spotify :
