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Renovating Life After 50

  • A place for women over 50.
  • Beauty & Fashion
  • Family Matters
  • Health & Fitness
  • Midlife Mindset
  • The Home
  • About
  • Lets Stay in Touch
  • A place for women over 50.
  • Beauty & Fashion
  • Family Matters
  • Health & Fitness
  • Midlife Mindset
  • The Home
  • About
  • Lets Stay in Touch
  • Health & Fitness

    Hot Flashes, Hormones & Steps: How My New Treadmill Became My Midlife Therapy

    November 6, 2025
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  • Beauty & Fashion
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  • Change at 50 : Doing New Things
  • Amazon List for Our Trip to Hawaii
  • How I Fell Down the Korean Drama Rabbit Hole (and Honestly? I’m Not Mad About It)
  • Menopause Made My Foot Hurt (and 9 Other Surprises No One Warned Me About)

"Midlife is not the beginning of an end but the start of a fearless, unapologetic era where women redefine themselves, embrace their power, and write the most extraordinary chapter of their lives."

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